Is a good source of vitamins, minerals, proteins and fiber

Turkey, meat, average, raw is good for containing the following items :

Sodium mg 68, Potassium mg 340, Calcium mg 5, Phosphorus mg 220, Magnesium mg 25, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCO	Food Code	18-350	Sodium mg	68
Potassium mg	340	Calcium mg	5	Magnesium mg	25
Phosphorus mg	220	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	54	Manganese mg	0
Energy kcal	105	Protein g	23	Total nitrogen g	4
Carbohydrate g	0	Fat g	2	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	1	Mono FA/100g	1
Poly FA100g	0	Cholesterol mg	70